Break up your week and join us for a morning of movement, mindfulness, and a touch of pampering.

Fitness First, Nakheel Mall, is inviting you to a feel-good Wednesday morning featuring an energising BODYPUMP session, calming yoga with sound healing, wellness experiences, and exclusive treats from hand-picked partners. Whether you’re looking to build strength or find your flow, this midweek reset offers the perfect blend of energy and calm.

You can attend both classes, or one of your choice, it’s up to you! Here is what you will experience:

• From 9:00am – Arrivals and check-in
• 9:30am – BODY PUMP (60 minutes): Kickstart the morning with this dynamic, full-body strength workout
• 10:45am – Yoga with Sound Healing (60 minutes): Unwind, stretch, and realign your energy
•  12:30pm – Event finishes (but the glow stays with you all week)

There’s also treats and giveaways at this event! Enjoy healthy bites from Prep & Co and explore complimentary mini-services and offers like a relaxing express massage by Wellbeings and wellness-inspired goodies from Q Collective. Before heading off, collect your goodie bag, featuring a Fitness First water bottle and some lovely surprises.

What to Bring: Comfortable activewear and a water bottle (they’ve got spares). Mats and equipment are provided.

Spaces are limited, reserve your place today by sending a WhatsApp to 056 501 5888 or call 800 FITNESS (3486377). Looking forward to seeing you there!