With many health benefits including improving muscle tone, strength and flexibility, improving metabolic function and lowering body fat, tennis can be a great workout and lots of fun! Suitable for all ages and skill levels, tennis is also a great way to meet people and spend time with friends.

CF Tennis Academy offers fabulous programmes designed for everyone, from beginner to advanced, with a large variety of activities. From private, semi-private or group lessons, cardio tennis, club nights, touch tennis and ladies’ mornings, you’re guaranteed to find a program to suit your level of fitness and skill. CF Tennis Academy has more than fifty tennis coaches around the UAE ready to help take your tennis playing to the next level!

Ladies mornings are offered 3 days a week, improving your technique, tactics and strategy on court. Sessions will also improve and develop your on-court stamina, speed, agility and endurance.

Concerned about fitting lessons in with your work schedule? Adult Drop-In Clinics have been designed for those players who are unable to commit to lessons on a regular basis. If your work or home commitments leave you with an unpredictable schedule, then this is the right programme for you!

CF Tennis Academy also have loads of options for children!

Earn Your Stripes program is designed for players aged 4-10 years old with Red, Orange and Green stages. This is ideal for players of all standards and will help develop their skills, technique and tactics in a fun and engaging way.

The CF Tennis Academy mini tennis programmes are a perfect blend of learning the basics along with finely tuning your gam. Aimed at kids aged 4 to 10 to learn and develop through the stages of tennis, these sessions are a perfect way to engage in sport.

Whether you are looking for a simple workout or aspiring to become a future champion, looking for a stunning career opportunity or you desire to become a ball kid for some of the greatest players in the world, CF Tennis Academy is the place to make it happen.

To read more about CF Tennis Academy, please visit their website.

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