We recently held a fabulous event at SIRO, One Zabeel, in partnership with Mediclinic, focused on core strength, control, and confidence.

This empowering and educational morning gave mums the opportunity to learn more about pelvic floor health in a supportive and welcoming environment. Dr. Valentina Giaccaglia delivered an insightful talk on how pelvic floor strength impacts both physical wellbeing and emotional confidence. The ladies then enjoyed a guided stretching session with Jacqueline Hawker, designed to help them connect with their core and understand the power of movement.

Thank you to Charlotte for the lovely photos and to all the ladies who attended—see you at the next one!