Are you looking to completely change the way you think and feel about health and wellness for the long-term?  The “healthiest” lifestyle is different for each of us and there is no one size that fits all.  Aligned Health’s team of nutritionists and dieticians have a wealth of knowledge and diverse experience between them and they are passionate about supporting their clients through their health journey with a holistic approach. Their experts will work closely with you to offer you support that is specifically tailored to your needs to help you achieve your wellness goals.

Rather than a ‘quick fix’, Aligned Health’s unique counselling method combines real behaviour change; looking at how feelings, thoughts and beliefs impact your physical, mental and emotional wellbeing; diet modification and lifestyle interventions to enable you to create long-term habits and transform your mindset. It’s a carefully tailored, sustainable but most importantly collaborative method which will empower you to reach and maintain your nutrition and wellness goals and ultimately give you a healthier and more mindful relationship with food.

With their 360 degree approach, they tackle all the different pieces of the pie from the importance of personalised nutrition, managing stress levels and boosting mental health, to good sleep and physical activity. They believe a long-term sustainable healthy well-being is dependent on a number of factors related to mind, body and soul. In the end, they are all interconnected!

With various bespoke wellness packages to choose from, starting from only AED 577.50 for a taster package, there are even additional packages which can include meal plans from Right Bite, making it as easy as possible for you to achieve your goals with regular support, motivation and accountability! Whether you’d like to achieve a certain weight, manage a health condition or improve digestion and gut health, their experts offer personalised plans to help you accomplish that.

Book your one-on-one nutrition consultation today with one of their highly qualified dietitians and start living your healthiest life yet!  Visit their website or call 04 342 5208 for more details.